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Wellness with Erica Diamond

Our aim at Instavit is to empower others to make smart lifestyle choices that will provide a benefit to their overall health and well being.  We are really excited to introduce Erica Diamond, a Certified Life Coach, Mompreneneur (WomenOnTheFence.com and Hadry.co), TV Correspondent, Author, Speaker, Yoga Teacher in Training, and Instavit Brand Ambassador.  When Erica isn’t traveling...

4 Tips for a Healthier You by Jill Magee

Our aim at Instavit is to empower others to make smart lifestyle choices that will provide a benefit to their overall health and well being. We are really excited to introduce Jill McGee, a NASM certified personal trainer, mompreneneur (Take Action Performance) and Instavit Brand Ambassador.  When Jill isn't traveling on the road training NFL...

7 Minute Workout with Jill Magee

Train While You Travel! with professional trainer Jill Magee from Take Action Performance Think you don't have time to fit in a daily workout?  Think again.  Check out Jill Magee's 7 minute workout video you can do anytime, anyplace.  All you need is some motivation and a simple resistance band!   STAY HEALTHY ON THE GO...

Are You Getting Enough Vitamin B12?

Why I chose to develop a Vitamin B12 spray. By Dr. Jatin Joshi, Co-founder of Instavit® Suffering from Crohn’s Disease gave me first-hand experience, regarding the effects of vitamin B12 deficiency.  As I doctor, I should have appreciated the importance of getting my vitamin B12 levels checked regularly, especially as I have Crohn’s disease, but...