Meet the Instavit Brand Ambassador Team
Our Brand Ambassadors are passionate about living a healthy, active, and abundant life. We are excited to have partners sharing their stories and how they live a positive and healthy lifestyle each day.
Favorite Quote: “It takes longer to cry about it then it does to do it.”
My Motto For Life/Health: “Be the reason someone smiles today.”
A Method I Use To Take My Vitamins Each Day: I have them sitting out on the counter in plain view, or I would never remember to take them!
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: My kids. I want to be around for a long time for them and my hubby!
Favorite Quote: “Best is for moment, Better is forever.”
My Motto For Life/Health: Healthy Body + Healthy Mind is a Happy Life
A Method I Use To Take My Vitamins Each Day: Make it a staple part in my morning routine. Structure one like mine! Wake up, make your bed, meditate for mindfulness, journal for the heart, vitamins for the body.
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: To talk the talk, you must walk the walk. I believe taking pride towards your health equals success in all other avenues in life.
Favorite Quote: “She believed she could, so she did.”
My Motto For Life/Health: Think big, go big and have fun!
A Method I Use To Take My Vitamins Each Day: Having them on my nightstand so that I see them when I wake up is a good way to remember!
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: Exercise and eating right will help you have a longer, fuller life. I used to sit on the couch and not move, but since I’ve been running and doing triathlons, I feel better both physically and mentally. Now I make it part of my life… It’s something that I have to do.
Favorite Quote: “And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin
My Motto For Life/Health: Listen to your body for optimal health. I sleep when I’m tired. I eat when I’m hungry. I don’t let society dictate to me what a healthy thriving life looks like. I believe in eating well, moving my body, practicing mindfulness, chasing my dreams and passions, and making time for love of all forms.
A Method I Use To Take My Vitamins Each Day: Right after breakfast.
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: My internal drive to live a happy life is what motivates me to live a healthy lifestyle. Here’s the thing about health and wellness. I see it in my coaching practice almost weekly “I’m just not happy,” I hear. Like we are supposed to work our asses off, live on our phones, not eat well, not get enough sleep, care for those around us, AND AUTOMATICALLY FEEL JOYFUL WITHOUT THE EFFORT? I tell my clients– it takes WORK to thrive and feel well. In fact, it’s easier not to do the work and live unwell, than it is to put the time and effort into yourself to feel good and positive. To do this also doesn’t take massive financial commitment. Last night, I took a bath, made a cup of fresh mint tea and did gentle stretches and meditation in my bedroom. With candles (of course), eucalyptus and lavender essential oils. I will be mindful to try and go to bed early and wake early. I will eat a good breakfast, fresh fruit, drink lots of water, etc. Happiness doesn’t just fall upon ANYONE. We must seek it out. Happiness takes WORK. But if you put in the work, the rewards are plentiful. Work on yourself. Everyday. Please do.
Favorite Quote: “Be yourself; everyone else is already taken.” –Oscar Wilde
My Motto For Life/Health: Focus on the Good
A Method I Use To Take My Vitamins Each Day: I leave them on the kitchen counter top and take them 1st thing in the AM.
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: The feeling you get from accomplishing a great workout. You sleep better! And helping others find their motivation to live healthy.So excited to partner with Instavit for 2017!!
My Motto For Life/Health:“Find a way to begin again. Fresh starts can be scary but changing habits, recreating your life and following your purpose is a gamble you should always be willing to take.”
Favorite Quote: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” –Maya Angelou
My Motto For Life/Health: You are never too old to try something new.
A Method I Use To Take My Vitamins Each Day: When I get up in the morning, I have my coffee and a glass of water, along with my morning meds and vitamins. Since I never forget my coffee, I don’t forget to take my vitamins.
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: My motivation to healthy and live a healthy lifestyle is my husband and my six grandchildren. I want to be around to see my grandchildren graduate high school and become famous!
Favorite Quote: “What’s happenin’ hot stuff?” -Long Duk Dong, Sixteen Candles
My Motto For Life/Health: “Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” -Judy Garland
A Method I Use To Take My Vitamins Each Day: I set my cell phone alarm.
What Motivates Me to Be Healthy and Practice a Healthy Lifestyle?: My children motivate me to be the best version of myself. Some days, I don’t succeed. But I live by the notion that “Life always offers you a second chance. It’s called tomorrow.”